Makhana

Raw Makhana

Raw makhana, also known as fox nuts or lotus seeds, is a natural and nutritious snack harvested from the seeds of the lotus flower. These seeds are typically collected, dried, and lightly roasted without any added flavors or preservatives, preserving their mild, nutty taste and crunchy texture. Rich in protein, fiber, antioxidants, and essential minerals like magnesium and potassium, raw makhana is a popular choice for health-conscious individuals. It is low in calories and fat, making it ideal for weight management and a heart-healthy diet. Traditionally consumed in India during fasting or as an Ayurvedic remedy, raw makhana is gaining global popularity as a wholesome, plant-based snack.

Roasted makhana

Roasted makhana is a crunchy, nutritious snack made by lightly roasting fox nuts (lotus seeds) in a small amount of oil or ghee, often seasoned with spices for added flavor. This healthy Superfood is low in calories, high in protein, and packed with antioxidants, making it an ideal option for weight watchers and health-conscious individuals. Roasting enhances the natural texture and nutty taste of makhana, turning it into a satisfying alternative to fried snacks like chips or popcorn. Whether seasoned with a pinch of salt or bold spices, roasted makhana is perfect for guilt-free snacking at any time of the day.

Flavored makhana

Flavored makhana is a delicious twist on the traditional lotus seed snack, offering a variety of taste profiles to suit different palates. These roasted fox nuts are coated with seasonings like cheese, chili, mint, peri-peri, or even caramel, transforming them into a tasty yet healthy alternative to conventional snacks. Despite the added flavors, flavored makhana retains its nutritional benefits—being rich in protein, low in calories, and free from trans fats and cholesterol. It’s a guilt-free snack option that’s perfect for mindful munching, whether you’re watching a movie, working, or just craving something crunchy and flavorful.

Masala

Cheese

Peri Peri

Salt & Pepper

Pudina (Mint)

Caramel

Chocolate

Himalayan Salt

Sour Cream & Onion

Makhana powder

Makhana powder is a finely ground form of lotus seeds, made by grinding roasted or raw makhana into a soft, nutrient-rich flour. This versatile ingredient is packed with protein, fiber, and essential minerals like calcium, iron, and magnesium, making it a healthy addition to various dishes. Commonly used in Indian cooking, makhana powder can be added to porridges, smoothies, gravies, and even baby food for an extra nutritional boost. Its naturally mild flavor allows it to blend well into both sweet and savory recipes, offering a gluten-free and low-calorie alternative to traditional flours.

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